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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 200.8
  • Total Fat: 17.3 g
  • Cholesterol: 144.0 mg
  • Sodium: 78.9 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 8.9 g

View full nutritional breakdown of CJs Pudding calories by ingredient
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CJs Pudding

Submitted by: MOXIE6


Number of Servings: 2

Ingredients

    1/3 cup full-fat Ricotta Cheese
    1 egg
    3 tablespoons heavy cream
    1 tablespoon ground flax seed
    caramel or sugar free syrup - to taste
    cinnamon

    Alternate:
    2 eggs, 2 Tbsp of cream and 2 Tbsp of sf syrup. I cook it in the microwave in 45 second increments until it is thick and creamy.



Directions

Mix first three ingredients together in a saucepan - cook stirring over medium heat until thick. Add Flax and syrup. Sprinkle with cinnamon

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user MOXIE6.






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