Paleo Flax MuffinSubmitted by: 2GD2GO2WSTE
1t coconut oil (plus additional for greasing coffee mug)
1 large egg
8 drops of vanilla Stevia
2 T flax seed meal
2 T shredded coconut
1 T cinnamon
.5 t baking powder
Generous pinch of salt
Place 1 t coconut oil in bottom of mug, and microwiave 10 seconds to melt. Add egg and Stevia, mix thoroughly with a fork.
In a separate bowl, mix remaining ingredients. Pour dry ingredients into mug, mixing thoroughly with a fork. Microwave for one minute -- muffin should be pulling away from the sides of the cup. If not, microwave 10 -15 additional seconds.
Turn out onto plate, split, and enjoy!
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user 2GD2GO2WSTE.