protein bars, vegan (116 cal, 11 gr protein)

2/3 c rolled oats-gluten free
2 t cinnamon
2 t vanilla extract
30 gr almonds, chopped
3/4 c PB2 (Chocolate) peanut flour
1-2 T soy milk powder mixed w/1-2 c H2O
2 c hemp protein powder, high fiber, nutiva
40 gr pumpkin seeds
4 T hemp seed
30 gr raisins
30 gr dry cranberries
1/2 c ground flaxseed
3 servings plant fusion protein powder
1 t almond extract
50 drops liquid stevia

Mix all together, first dry ingredients, then add the wet ones. Put all into 8" x 12" or 2 @ 8"x8" oiled pan. Refrigerate 1/2 hour to a couple of hours. Cut into 24 pieces and wrap in waxpaper. Remember- use as little liquid as possible!



Serving Size: makes 24 pieces