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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 218.6
  • Total Fat: 10.5 g
  • Cholesterol: 15.0 mg
  • Sodium: 420.7 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 3.7 g
  • Protein: 7.0 g

View full nutritional breakdown of Kielbasa Stew calories by ingredient
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Kielbasa Stew

Submitted by: MEOWHOOT


Number of Servings: 10

Ingredients

    12 oz Polska Kielbasa, sliced
    5 medium carrots, sliced
    2 medium onions, chopped
    5 medium potatoes, cubed
    1 beef bouillon cube
    1 cup water
    2 tbsp basil
    1/4 tsp coriander
    1 tsp ground savory
    1/2 tsp paprika
    1/4 tsp celery seed

Directions

Brown kielbasa in a tsp of lite olive oil. While browning, dissolve the bouillon cube in 1 cup water. After kielbasa is browned, add spices, bouillon, and vegetables. Bring to a boil. Reduce heat and simmer for 30 minutes or unti vegetables are tender. Mix together 1 tbsp corn starch and 1/2 cup water. Stir into stew to thicken.

Number of Servings: 10

Recipe submitted by SparkPeople user MEOWHOOT.






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