SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 164.4
  • Total Fat: 5.4 g
  • Cholesterol: 38.4 mg
  • Sodium: 542.5 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 3.8 g
  • Protein: 16.8 g

View full nutritional breakdown of Quick Chicken Vegetable Soup calories by ingredient
Report Inappropriate Recipe

Quick Chicken Vegetable Soup

Submitted by: PILGRIM125

Introduction

A quick easy soup using cooked chicken A quick easy soup using cooked chicken
Number of Servings: 4

Ingredients


    Carrots, raw, 2 medium, diced
    Celery, raw, 1 cup, diced
    Onions, raw, 1 cup, chopped
    Canned Tomatoes, 1 can diced
    Chicken Broth, 1.5 cup (8 fl oz)
    Water, tap, 4 cup (8 fl oz)
    Peas, frozen, 0.5 cup
    *Spinach, cooked, .5 cup
    Chicken Breast (cooked), no skin, 1 breast, bone and skin removed, diced


Directions

Saute fresh vegetables in one tablespoon olive oil until soft. Add canned tomatoes, broth, and water. Bring to boil. Add spinach, peas and chicken. Simmer. Season as desired with herbs, salt and pepper.

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user PILGRIM125.






Great Stories from around the Web


Rate This Recipe