
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 164.4
- Total Fat: 5.4 g
- Cholesterol: 38.4 mg
- Sodium: 542.5 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 3.8 g
- Protein: 16.8 g
View full nutritional breakdown of Quick Chicken Vegetable Soup calories by ingredient
Quick Chicken Vegetable Soup
Submitted by: PILGRIM125Introduction
A quick easy soup using cooked chicken A quick easy soup using cooked chickenNumber of Servings: 4
Ingredients
Carrots, raw, 2 medium, diced
Celery, raw, 1 cup, diced
Onions, raw, 1 cup, chopped
Canned Tomatoes, 1 can diced
Chicken Broth, 1.5 cup (8 fl oz)
Water, tap, 4 cup (8 fl oz)
Peas, frozen, 0.5 cup
*Spinach, cooked, .5 cup
Chicken Breast (cooked), no skin, 1 breast, bone and skin removed, diced
Tips
Directions
Saute fresh vegetables in one tablespoon olive oil until soft. Add canned tomatoes, broth, and water. Bring to boil. Add spinach, peas and chicken. Simmer. Season as desired with herbs, salt and pepper.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user PILGRIM125.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user PILGRIM125.
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