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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 174.5
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 382.1 mg
  • Total Carbs: 7.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 21.6 g

View full nutritional breakdown of Chili Chicken Legs calories by ingredient
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Chili Chicken Legs

Submitted by: JRENEE2015


Number of Servings: 4

Ingredients

    4 chicken legs (bone in and skin on)
    2 tsp unpacked brown sugar
    1 tbsp chili sauce
    2 tbsp lite soy sauce
    1 tsp ground ginger
    1 tsp garlic chopped
    1 tbsp sweet cooking rice wine

Directions

Mix up the marinade ingredients in a shallow, flat container and then shake the chicken up in the container to coat. Leave marinating for about an hour. Preheat the oven to 350 degrees and spray a baking dish with cooking oil. Brush the marinade onto the chicken in the baking dish. Bake 20 minutes and flip over to bake for 20 more minutes. Can serve with/on salad, with rice, with steamed veggies

Serving Size: makes four servings, one leg/serving

Number of Servings: 4

Recipe submitted by SparkPeople user JRENEE2015.






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