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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 25.4
  • Total Fat: 1.7 g
  • Cholesterol: 5.0 mg
  • Sodium: 87.1 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 1.4 g

View full nutritional breakdown of Veggie dip calories by ingredient
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Veggie dip

Submitted by: RITAM52164


Number of Servings: 16

Ingredients

    Oikos Organic Greek Yogurt, Plain, 8 oz
    *Sour Cream (Cacique Creama Mexicana), 8 tbsp
    *Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), 3 tbsp

Directions



Serving Size: 16- 1 oz

Number of Servings: 16

Recipe submitted by SparkPeople user RITAM52164.






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