Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 259.5
- Total Fat: 20.9 g
- Cholesterol: 103.8 mg
- Sodium: 76.8 mg
- Total Carbs: 1.6 g
- Dietary Fiber: 0.8 g
- Protein: 16.6 g
View full nutritional breakdown of Low Carb Fried chicken calories by ingredient
Low Carb Fried chicken
Submitted by: DSWHITENumber of Servings: 4
Ingredients
-
Chicken Thigh, 4 thigh, bone and skin removed
Egg, fresh, 1 large
*almond meal, 4 tbsp
peanut oil to fry
salt
pepper
Tips
Directions
Whisk the egg with salt and pepper and dip the chicken in egg mixture. Transfer to a dish with almond meal to cover it and fry until done.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DSWHITE.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DSWHITE.
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