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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 103.5
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 85.2 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 6.6 g
  • Protein: 3.4 g

View full nutritional breakdown of Eunice's Super Veggie Juice #4 - Root, Vine & Leaf calories by ingredient
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Eunice's Super Veggie Juice #4 - Root, Vine & Leaf

Submitted by: SASCHASMUM
Eunice's Super Veggie Juice #4 - Root, Vine & Leaf

Introduction

Never thought I would like juiced savoy cabbage, but this combination seems to work. This is just a random collection - checking out what fresh veggies I have in the coolbox and balancing the sweet and bitter and the colours of the rainbow :) Never thought I would like juiced savoy cabbage, but this combination seems to work. This is just a random collection - checking out what fresh veggies I have in the coolbox and balancing the sweet and bitter and the colours of the rainbow :)
Number of Servings: 4

Ingredients



    Celery, raw, 109 grams
    Spinach, fresh, 50 grams
    Red Ripe Tomatoes, 197 grams
    Asparagus, fresh, 106 grams
    Cucumber (with peel), 126 grams
    Pears, fresh, 256 grams
    Carrots, raw, 168 grams
    Radishes, 74 grams
    Cabbage, savoy, fresh, 111 grams
    Sweet potato, fresh, 2.5" piece (size of fist)

Tips

Adjust calories accordingly (removing fiber calories - as all the fiber is removed by the extractor).


Directions

The usual - wash the fruit and veg. Leave all the peel on. Slowly add each ingredient to juice extractor. Enjoy :)

Serving Size: Makes 4 300ml servings

Number of Servings: 4

Recipe submitted by SparkPeople user SASCHASMUM.






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