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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 287.5
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 175.5 mg
  • Total Carbs: 54.9 g
  • Dietary Fiber: 13.2 g
  • Protein: 14.8 g

View full nutritional breakdown of Crockpot Curry Lentils, Rice & Veggies calories by ingredient
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Crockpot Curry Lentils, Rice & Veggies

Submitted by: DIADORI

Introduction

Easy crockpot meal! Easy crockpot meal!
Number of Servings: 2

Ingredients

    1 cup uncooked brown rice
    3/4 cup lentils, rinsed
    1/2 cup chopped green peppers
    1 cup sliced or chopped carrots
    1 medium celery stalk, chopped
    1 tablespoon curry powder
    1/2 tablespoon garlic powder
    1/2 tablespoon cumin
    2 cups low sodium chicken broth
    1/2 package frozen spinach, partially thawed and squeezed out

Directions

Combine all ingredients in slow cooker

Cook on low for 6 hours

Serving Size: Makes 2 heaping servings

Number of Servings: 2

Recipe submitted by SparkPeople user DIADORI.






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