Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 171.8
- Total Fat: 4.7 g
- Cholesterol: 10.2 mg
- Sodium: 183.3 mg
- Total Carbs: 32.6 g
- Dietary Fiber: 2.4 g
- Protein: 3.5 g
View full nutritional breakdown of Chocolate Chip Quinoa Muffins calories by ingredient
Chocolate Chip Quinoa Muffins
Submitted by: EJSELHORSTNumber of Servings: 18
Ingredients
2 cups cooked quinoa
1/4 cup applesauce
2 cups whole wheat flour
1/2 cup brown sugar, packed
1.5 teaspoons baking powder
1 teaspoon salt
1 teaspoon cinnamon
1/2 cup chocolate chips
3/4 cup almond milk or whole milk
1 large egg
1 teaspoon vanilla extract
Tips
Directions
Preheat oven to 350 degrees. Line muffin pan with muffin liners.
In a medium bowl, whisk together flour, sugar, baking powder, salt, cinnamon, chocolate chips, and cooked quinoa.
In a small bowl, whisk together applesauce, milk, egg, and vanilla. Add milk mixture to flour mixture, and stir just until combined; divide batter among prepared muffin cups.
Bake at 350 25 to 30 minutes. Cool muffins in pan, 5 minutes; transfer to a wire rack to cool completely.
Serving Size: makes 18 muffins
Number of Servings: 18
Recipe submitted by SparkPeople user EJSELHORST.
In a medium bowl, whisk together flour, sugar, baking powder, salt, cinnamon, chocolate chips, and cooked quinoa.
In a small bowl, whisk together applesauce, milk, egg, and vanilla. Add milk mixture to flour mixture, and stir just until combined; divide batter among prepared muffin cups.
Bake at 350 25 to 30 minutes. Cool muffins in pan, 5 minutes; transfer to a wire rack to cool completely.
Serving Size: makes 18 muffins
Number of Servings: 18
Recipe submitted by SparkPeople user EJSELHORST.
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