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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 171.8
  • Total Fat: 4.7 g
  • Cholesterol: 10.2 mg
  • Sodium: 183.3 mg
  • Total Carbs: 32.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 3.5 g

View full nutritional breakdown of Chocolate Chip Quinoa Muffins calories by ingredient
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Chocolate Chip Quinoa Muffins

Submitted by: EJSELHORST


Number of Servings: 18

Ingredients


    2 cups cooked quinoa
    1/4 cup applesauce
    2 cups whole wheat flour
    1/2 cup brown sugar, packed
    1.5 teaspoons baking powder
    1 teaspoon salt
    1 teaspoon cinnamon
    1/2 cup chocolate chips
    3/4 cup almond milk or whole milk
    1 large egg
    1 teaspoon vanilla extract

Directions

Preheat oven to 350 degrees. Line muffin pan with muffin liners.

In a medium bowl, whisk together flour, sugar, baking powder, salt, cinnamon, chocolate chips, and cooked quinoa.

In a small bowl, whisk together applesauce, milk, egg, and vanilla. Add milk mixture to flour mixture, and stir just until combined; divide batter among prepared muffin cups.

Bake at 350 25 to 30 minutes. Cool muffins in pan, 5 minutes; transfer to a wire rack to cool completely.


Serving Size: makes 18 muffins

Number of Servings: 18

Recipe submitted by SparkPeople user EJSELHORST.






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