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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 485.4
  • Total Fat: 22.0 g
  • Cholesterol: 59.1 mg
  • Sodium: 866.1 mg
  • Total Carbs: 48.2 g
  • Dietary Fiber: 8.3 g
  • Protein: 24.3 g

View full nutritional breakdown of Easy Slow Cooker Brunswick Stew calories by ingredient
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Easy Slow Cooker Brunswick Stew

Submitted by: ALANTON21


Number of Servings: 9

Ingredients

    1 large onion, chopped
    1 celery rib {stalk}, chopped
    1 large green bell pepper, chopped
    1 cup frozen sliced okra, thawed
    4 cups frozen cubed hash browns, thawed
    3/4 pound barbecued pork, chopped {I used 1 pound}
    1 cup chopped cooked chicken {I used 1 1/2 cups}
    1 (14 1/2-ounce) can diced tomatoes, undrained
    1 (15-ounce) can tomato sauce
    1 (15 1/4-ounce) can whole kernel corn with red and green peppers, drained {We used plain canned corn}
    1 (15 1/4-ounce) can lima beans, drained
    2 cups chicken broth
    1/2 teaspoon salt
    1/2 teaspoon pepper
    1/4 teaspoon Worcestershire sauce

Directions

Combine all ingredients in a 5 quart slow cooker. Cover and cook on HIGH for 6 hours and 30 minutes or LOW for 10 hours.

Serving Size: makes 9 1.5-cup servings

Number of Servings: 9

Recipe submitted by SparkPeople user ALANTON21.





TAGS:  Beef/Pork |

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