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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 664.2
  • Total Fat: 27.3 g
  • Cholesterol: 43.6 mg
  • Sodium: 1,001.6 mg
  • Total Carbs: 88.7 g
  • Dietary Fiber: 27.5 g
  • Protein: 24.8 g

View full nutritional breakdown of Char's Taco Salad calories by ingredient
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Char's Taco Salad

Submitted by: PIEFACEGIRL

Introduction

Low salt, low fat version of Taco Salad. Low salt, low fat version of Taco Salad.
Number of Servings: 1

Ingredients

    Re-fried beans
    tomatoes, fresh
    sour cream, low fat
    baked tortilla chips
    Romaine lettuce
    chopped red onion
    avocado

Directions

line bowl with tortilla chips, put rest of ingredients in a zip-loc bag and mix together then put it all into the bowl with the tortilla chips.

Serving Size: 1 salad

Number of Servings: 1

Recipe submitted by SparkPeople user PIEFACEGIRL.






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