Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 271.1
- Total Fat: 10.3 g
- Cholesterol: 127.2 mg
- Sodium: 688.4 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 2.8 g
- Protein: 33.1 g
View full nutritional breakdown of Buffalo Chicken Chili calories by ingredient
Buffalo Chicken Chili
Submitted by: LEILANEZHAIntroduction
I modified this recipe to control the carb count. You could use black soy beans if you need beans and factor in those carbs. I modified this recipe to control the carb count. You could use black soy beans if you need beans and factor in those carbs.Number of Servings: 4
Ingredients
-
8 boneless skinless chicken thighs, cut into bite-size pieces
1-1/2 cups sliced celery
1 can (14.5 oz each) Hunt's® Fire Roasted Diced Tomatoes with Garlic, undrained - or 4 servings
1 can (8 oz each) Hunt's® Tomato Sauce
2 tablespoons red pepper sauce*
1/2 cup crumbled blue cheese
* Not in ingredient list because I could not find it to add to the recipe. Doesn't add any carbs!
Tips
Directions
Spray large saucepan or Dutch oven with cooking spray; heat over medium-high heat. Add chicken and celery; cook 5 to 7 minutes or until chicken is no longer pink, stirring occasionally.
Stir in beans, undrained tomatoes, tomato sauce and pepper sauce; bring to a boil. Reduce heat; cook 10 to 15 minutes or until chicken is tender and flavors are blended. Top each serving with blue cheese. Add more pepper sauce, if desired.
Serving Size: Make 4 servings, 7 net carbs per serving.
Number of Servings: 4
Recipe submitted by SparkPeople user LEILANEZHA.
Stir in beans, undrained tomatoes, tomato sauce and pepper sauce; bring to a boil. Reduce heat; cook 10 to 15 minutes or until chicken is tender and flavors are blended. Top each serving with blue cheese. Add more pepper sauce, if desired.
Serving Size: Make 4 servings, 7 net carbs per serving.
Number of Servings: 4
Recipe submitted by SparkPeople user LEILANEZHA.
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