Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 120.0
- Total Fat: 9.0 g
- Cholesterol: 25.0 mg
- Sodium: 405.0 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 1.0 g
- Protein: 7.0 g
View full nutritional breakdown of Salad calories by ingredient
Salad
Submitted by: KARRI75Number of Servings: 1
Ingredients
-
89 grams Lettuce
.33 cup finely shredded Fiesta Blend Cheese
Garlic Powder
Italian Seasoning
.25 tsp Lemon and Pepper
.25 tsp Old Bay Seasoning
Tips
Directions
Mix all ingredients together and add some fat free dressing and enjoy.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user KARRI75.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user KARRI75.
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