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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 368.5
  • Total Fat: 23.5 g
  • Cholesterol: 67.2 mg
  • Sodium: 106.6 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 0.6 g
  • Protein: 10.9 g

View full nutritional breakdown of white sauce calories by ingredient
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white sauce

Submitted by: SPOOKYMAN1

Introduction

Basic White Sauce Basic White Sauce
Number of Servings: 1

Ingredients

    2 Tablespoons Butter
    2 Tablespoons Flour
    1 Cup Lowfat Milk

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Directions

Melt butter in saucepan over low heat. Remove from heat and stir in the flour. Add milk and stir with wire whip until smooth. Return to heat and cook over medium heat until thick.

Serving Size: Makes 2 1/2-cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user SPOOKYMAN1.





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