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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 17.9
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.5 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 0.6 g
  • Protein: 0.9 g

View full nutritional breakdown of Chocolate Smoothie Post Workout Shake calories by ingredient
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Chocolate Smoothie Post Workout Shake

Submitted by: PDURKIN33

Introduction

Vegan and Gluten Free! Vegan and Gluten Free!
Number of Servings: 24

Ingredients




    Raw Meal Chocolate Cacao (serving size: 2 level scoops), 43.5 gram(s) or 1 level scoop

    *almond breeze unsweetend almond milk, 1 cup

    *cacao nibs, 1 tbsp

    *Golden Flax, cold milled Golden Flax Seed (Flax*USA), 1 tbsp

    Banana, fresh, 1 medium (7" to 7-7/8" long)

    Ice Cubes, 1 1/2 cups

Directions

Blend together in blender until smooth

Serving Size: Makes 24 ounces, 3 cups

Number of Servings: 24

Recipe submitted by SparkPeople user PDURKIN33.





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