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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 99.5
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 77.7 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 3.1 g
  • Protein: 3.4 g

View full nutritional breakdown of Berry Smoothie calories by ingredient
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Berry Smoothie

Submitted by: SNAVELA1

Introduction

I try to make this in the morning, its quick and easy and I love smoothies! I try to make this in the morning, its quick and easy and I love smoothies!
Number of Servings: 1

Ingredients

    3/4 Cup Frozen Berry Medley
    1/3 Cup Plain Fat Free Yogurt
    1/2 Cup Sprite Zero
    1 Tbsp Lemon Juice
    1 Tbsp Splenda

Directions

Mix all ingredients in the blender until smooth.
Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user SNAVELA1.






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