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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 128.8
  • Total Fat: 0.6 g
  • Cholesterol: 1.0 mg
  • Sodium: 192.0 mg
  • Total Carbs: 31.8 g
  • Dietary Fiber: 7.4 g
  • Protein: 3.2 g

View full nutritional breakdown of butternut squash soup calories by ingredient
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butternut squash soup

Submitted by: MELISSASPRAGUE

Introduction

1 med butternut squash
4 celery sticks
1/2 red bell pepper
4 med white potaoes
2 med carrots
1 med onion
1tsp pepper
1 tsp ground garlic
1/4 tsp ground ginger
1 tsp dried parsley
5 cups water
1/2 tbsp all spice
1 med butternut squash
4 celery sticks
1/2 red bell pepper
4 med white potaoes
2 med carrots
1 med onion
1tsp pepper
1 tsp ground garlic
1/4 tsp ground ginger
1 tsp dried parsley
5 cups water
1/2 tbsp all spice

Number of Servings: 6

Ingredients

    1 med butternut squash
    4 celery sticks
    1/2 red bell pepper
    4 med white potaoes
    2 med carrots
    1 med onion
    1tsp pepper
    1 tsp ground garlic
    1/4 tsp ground ginger
    1 tsp dried parsley
    5 cups water
    1/2 tbsp all spice
    recipe makes 6 1 1/4c servivings

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Directions

Cube and dice all veggies place in pot with spices and water, boil rapidley until all are very soft. Blend all together.

Serving Size: 6 1&1/4c servings

Number of Servings: 6

Recipe submitted by SparkPeople user MELISSASPRAGUE.






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