Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 187.5
- Total Fat: 13.3 g
- Cholesterol: 62.6 mg
- Sodium: 143.2 mg
- Total Carbs: 4.4 g
- Dietary Fiber: 0.7 g
- Protein: 11.9 g
View full nutritional breakdown of Salsa Meatloaf calories by ingredient
Salsa Meatloaf
Submitted by: TRGAPP1Number of Servings: 9
Ingredients
-
1 lb. Ground Beef
1/2 c. salsa
1/2 c. oatmeal
1/2 c. cheddar cheese
1 egg
3 cloves garlic
Dried parsley/salt/pepper
Tips
Directions
1. Preheat oven to 350F.
2. In a large bowl, mix the beef, salsa, oatmeal, cheese, eggs, and garlic. Season with parsley/salt/pepper. Transfer to a loaf pan or 9x9 pan.
3. Bake 45 minutes in the preheated oven, or to a minimum internal temp of 160F.
Serving Size: 9
Number of Servings: 9
Recipe submitted by SparkPeople user TRGAPP1.
2. In a large bowl, mix the beef, salsa, oatmeal, cheese, eggs, and garlic. Season with parsley/salt/pepper. Transfer to a loaf pan or 9x9 pan.
3. Bake 45 minutes in the preheated oven, or to a minimum internal temp of 160F.
Serving Size: 9
Number of Servings: 9
Recipe submitted by SparkPeople user TRGAPP1.
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