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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 187.5
  • Total Fat: 13.3 g
  • Cholesterol: 62.6 mg
  • Sodium: 143.2 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 0.7 g
  • Protein: 11.9 g

View full nutritional breakdown of Salsa Meatloaf calories by ingredient
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Salsa Meatloaf

Submitted by: TRGAPP1

Number of Servings: 9


    1 lb. Ground Beef
    1/2 c. salsa
    1/2 c. oatmeal
    1/2 c. cheddar cheese
    1 egg
    3 cloves garlic
    Dried parsley/salt/pepper


1. Preheat oven to 350F.
2. In a large bowl, mix the beef, salsa, oatmeal, cheese, eggs, and garlic. Season with parsley/salt/pepper. Transfer to a loaf pan or 9x9 pan.
3. Bake 45 minutes in the preheated oven, or to a minimum internal temp of 160F.

Serving Size: 9

Number of Servings: 9

Recipe submitted by SparkPeople user TRGAPP1.

TAGS:  Beef/Pork |

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