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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,214.2
  • Total Fat: 86.6 g
  • Cholesterol: 207.6 mg
  • Sodium: 52.5 mg
  • Total Carbs: 41.9 g
  • Dietary Fiber: 8.9 g
  • Protein: 46.4 g

View full nutritional breakdown of Kadhai Paneer calories by ingredient
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Kadhai Paneer

Submitted by: SINGHD
Kadhai Paneer

Introduction

This is made in so many different ways but I am adding the way it is made when you are not thinking of calories but taste. I usually eat it outside so I am adding the loaded version. This is made in so many different ways but I am adding the way it is made when you are not thinking of calories but taste. I usually eat it outside so I am adding the loaded version.
Number of Servings: 1

Ingredients

    Collect the dry spices such as, Big cardamum, Shai gosht masala, jeera and cinnamon.
    Make it little less runny


Tips

Do not fry the Paneer to save calories. If possible do not add the cream add yogurt. Picture posted here is not mine, I got it from Google images.


Directions

Heat oil, Add the dry raw spices, add tomatoes, let them cook to a thinck raw paste, add the onion and bellpepper, add the cream and if you want some milk.

Add the Kadhai Masala.
In the end add Paneer.

Serving Size: Serves 6 people

Number of Servings: 1

Recipe submitted by SparkPeople user SINGHD.






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