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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 138.2
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 919.9 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 5.0 g
  • Protein: 4.4 g

View full nutritional breakdown of Home made tomato vegetable low fat soup calories by ingredient
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Home made tomato vegetable low fat soup

Submitted by: SIDANSHUG


Number of Servings: 3

Ingredients

    *Tomatoes, red, ripe, raw, year round average, 4 medium whole (2-3/5" dia)(remove)
    *Potato, raw, 2 small (1-3/4" to 2-1/2" dia.)(remove)
    Carrots, raw, 0.5 small (5-1/2" long)(remove)
    *Green Beans French style, 0.5 cup(remove)
    Ginger Root, 2 tsp(remove)
    Bay Leaf, 1 tsp, crumbled(remove)
    *Coriander leaf, dried, 1 tsp(remove)
    Pepper, black, 1 tsp(remove)
    Salt, 1 tsp(remove)
    Water, tap, 2 cup (8 fl oz)(remove)
    Lentils, 0.5 tbsp(

Directions



Serving Size: 6 1-cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user SIDANSHUG.






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