Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 138.2
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 919.9 mg
- Total Carbs: 30.9 g
- Dietary Fiber: 5.0 g
- Protein: 4.4 g
View full nutritional breakdown of Home made tomato vegetable low fat soup calories by ingredient
Home made tomato vegetable low fat soup
Submitted by: SIDANSHUGNumber of Servings: 3
Ingredients
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*Tomatoes, red, ripe, raw, year round average, 4 medium whole (2-3/5" dia)(remove)
*Potato, raw, 2 small (1-3/4" to 2-1/2" dia.)(remove)
Carrots, raw, 0.5 small (5-1/2" long)(remove)
*Green Beans French style, 0.5 cup(remove)
Ginger Root, 2 tsp(remove)
Bay Leaf, 1 tsp, crumbled(remove)
*Coriander leaf, dried, 1 tsp(remove)
Pepper, black, 1 tsp(remove)
Salt, 1 tsp(remove)
Water, tap, 2 cup (8 fl oz)(remove)
Lentils, 0.5 tbsp(
Tips
Directions
Serving Size: 6 1-cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user SIDANSHUG.
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