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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 528.1
  • Total Fat: 27.5 g
  • Cholesterol: 266.5 mg
  • Sodium: 658.9 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 0.6 g
  • Protein: 39.0 g

View full nutritional breakdown of Big deer quiche calories by ingredient
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Big deer quiche

Submitted by: LILPREACHERGIRL


Number of Servings: 4

Ingredients


    Ingredients:
    *Venison, ground, 12 oz (remove)
    *Kraft Shredded 2% Mexican Four Cheese blend, 0.75 cup (remove)
    1 large egg (per the egg board), 3 serving (remove)
    Breakstone's Fat Free Cottage Cheese, .25 cup (remove)
    Milk, 2%, .75 cup (remove)
    *Black olive sliced: 2 Tbsp, 3 serving (remove)
    *mushroom, button, sliced, 5 oz (remove)
    *Pie Crust, Kroger Deep Dish, Entire, 1 serving (remove)
    *Green Giant Whole Kernel Sweet Corn, .40 cup (remove)

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Directions



Serving Size: 1/4 of big quiche

Number of Servings: 4

Recipe submitted by SparkPeople user LILPREACHERGIRL.





TAGS:  Beef/Pork |

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