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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 245.8
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 135.6 mg
  • Total Carbs: 52.5 g
  • Dietary Fiber: 7.5 g
  • Protein: 8.2 g

View full nutritional breakdown of Blueberry Banana Breakfast Shake calories by ingredient
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Blueberry Banana Breakfast Shake

Submitted by: PACKERMAN


Number of Servings: 1

Ingredients

    1 Med Banana
    1 Cup Blueberries
    1 Cup Lite Soy Milk
    1/4 Cup Spinach

    Blend all ingredients in a blender. Add some ice to help cool and liquify.

Directions



Serving Size: Makes 1 Shake

Number of Servings: 1

Recipe submitted by SparkPeople user PACKERMAN.






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