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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,114.5
  • Total Fat: 53.7 g
  • Cholesterol: 217.4 mg
  • Sodium: 1,353.8 mg
  • Total Carbs: 75.4 g
  • Dietary Fiber: 15.2 g
  • Protein: 87.9 g

View full nutritional breakdown of Jim's Curry calories by ingredient
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Jim's Curry

Submitted by: MANDYJW63

Introduction

Good with any lean meat of your choice Good with any lean meat of your choice
Number of Servings: 1

Ingredients

    4 Pork chops, trimmed and diced
    1 Large onion, chopped
    3 cloves garlic, crushed
    2 tins tomatoes
    1 tsp herbs
    ! tsp curry powde (strength up to you)
    1 tsp chilli powder to taste
    Cooked, mashed potatoes

Tips

Can be slow cooked on lower heat. Prepare in morning, leave to marinate all day then pop in oven later.


Directions

Dry fry diced meat, onions and garlic together.
Add tomatoes, herbs, spices and mashed potatoes.
Mix well and put in put in oven for 45 mins (190)

Serving Size: 4

Number of Servings: 1

Recipe submitted by SparkPeople user MANDYJW63.






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