Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,114.5
- Total Fat: 53.7 g
- Cholesterol: 217.4 mg
- Sodium: 1,353.8 mg
- Total Carbs: 75.4 g
- Dietary Fiber: 15.2 g
- Protein: 87.9 g
View full nutritional breakdown of Jim's Curry calories by ingredient
Jim's Curry
Submitted by: MANDYJW63Introduction
Good with any lean meat of your choice Good with any lean meat of your choiceNumber of Servings: 1
Ingredients
-
4 Pork chops, trimmed and diced
1 Large onion, chopped
3 cloves garlic, crushed
2 tins tomatoes
1 tsp herbs
! tsp curry powde (strength up to you)
1 tsp chilli powder to taste
Cooked, mashed potatoes
Tips
Can be slow cooked on lower heat. Prepare in morning, leave to marinate all day then pop in oven later.
Directions
Dry fry diced meat, onions and garlic together.
Add tomatoes, herbs, spices and mashed potatoes.
Mix well and put in put in oven for 45 mins (190)
Serving Size: 4
Number of Servings: 1
Recipe submitted by SparkPeople user MANDYJW63.
Add tomatoes, herbs, spices and mashed potatoes.
Mix well and put in put in oven for 45 mins (190)
Serving Size: 4
Number of Servings: 1
Recipe submitted by SparkPeople user MANDYJW63.
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