
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 106.5
- Total Fat: 3.9 g
- Cholesterol: 2.5 mg
- Sodium: 352.2 mg
- Total Carbs: 12.9 g
- Dietary Fiber: 2.5 g
- Protein: 5.1 g
View full nutritional breakdown of Roasted Red Pepper Hummus calories by ingredient
Roasted Red Pepper Hummus
Submitted by: KDSTAPNumber of Servings: 8
Ingredients
-
14 oz can of chickpeas - drained and rinsed
1 12 oz jar of roasted red peppers - drained
2 tbls fat free cream cheese
1 tsp lime
2 tbls garlic infused olive oil
1 tsp paprika
1 tsp ground cayenne pepper (optional)
pinch of salt
Directions
Put drained chickpeas and peppers into a food processor.
Add the cream cheese, oil, lime juice paprika and cayenne pepper (if using).
Whip until the desired consitency is acheived. Add salt according to taste.
Number of Servings: 8
Recipe submitted by SparkPeople user KDSTAP.
Add the cream cheese, oil, lime juice paprika and cayenne pepper (if using).
Whip until the desired consitency is acheived. Add salt according to taste.
Number of Servings: 8
Recipe submitted by SparkPeople user KDSTAP.
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