Chili

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 318.4
  • Total Fat: 6.0 g
  • Cholesterol: 43.3 mg
  • Sodium: 1,474.7 mg
  • Total Carbs: 39.4 g
  • Dietary Fiber: 12.9 g
  • Protein: 26.9 g

View full nutritional breakdown of Chili calories by ingredient
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Submitted by: DALANYON

Introduction

This chili is a lot like Wendy's chili. It is good. You could cut down on the burger for less calories, if you like. This chili is a lot like Wendy's chili. It is good. You could cut down on the burger for less calories, if you like.
Number of Servings: 6

Ingredients

    1 lb lean ground beef
    6 oz tomato paste
    14-15 oz tomato sauce
    15.5 oz can kidney beans, with liquid
    15.5 oz can pinto beans, with liquid
    1/2 cup diced onion
    1 tsp salt
    4 oz can diced green chilies
    1.5 diced tomaotes
    1.5 tsp ground cumin
    1.5 Tbs chili powder
    3/4 tsp black pepper
    1 Cup water

Tips

top as you like, cheese, sour cream, plain yogurt, crushed corn chips....


Directions

In stock pot brown burger, onion, salt, pepper, cumin and chili powder. Add other ingredients. simmer on low 1-1.5 hours. Stir every 15 minutes.


Serving Size: makes 6 1.5- cup servings





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