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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 318.4
  • Total Fat: 6.0 g
  • Cholesterol: 43.3 mg
  • Sodium: 1,474.7 mg
  • Total Carbs: 39.4 g
  • Dietary Fiber: 12.9 g
  • Protein: 26.9 g

View full nutritional breakdown of Chili calories by ingredient
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Chili

Submitted by: DALANYON

Introduction

This chili is a lot like Wendy's chili. It is good. You could cut down on the burger for less calories, if you like. This chili is a lot like Wendy's chili. It is good. You could cut down on the burger for less calories, if you like.
Number of Servings: 6

Ingredients

    1 lb lean ground beef
    6 oz tomato paste
    14-15 oz tomato sauce
    15.5 oz can kidney beans, with liquid
    15.5 oz can pinto beans, with liquid
    1/2 cup diced onion
    1 tsp salt
    4 oz can diced green chilies
    1.5 diced tomaotes
    1.5 tsp ground cumin
    1.5 Tbs chili powder
    3/4 tsp black pepper
    1 Cup water

Tips

top as you like, cheese, sour cream, plain yogurt, crushed corn chips....


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Directions

In stock pot brown burger, onion, salt, pepper, cumin and chili powder. Add other ingredients. simmer on low 1-1.5 hours. Stir every 15 minutes.


Serving Size: makes 6 1.5- cup servings






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