SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 153.0
  • Total Fat: 3.9 g
  • Cholesterol: 122.9 mg
  • Sodium: 967.0 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 1.0 g
  • Protein: 24.6 g

View full nutritional breakdown of Low carb donuts calories by ingredient
Report Inappropriate Recipe

Low carb donuts

Submitted by: MANDABOOTT

Introduction

Adapted from http://lowcarbdiets.about.com/od/breads/r/
lowcarbdonuts.htm
Adapted from http://lowcarbdiets.about.com/od/breads/r/
lowcarbdonuts.htm

Number of Servings: 2

Ingredients

    Protein powder
    Baking powder
    Nutmeg
    Half and half

Directions

+ 2 tbsp water

Whisk dry ingredients together. Whisk egg with other wet ingredients, add to dry ingredients, and whisk to combine well.

Bake in mini muffin tins


Serving Size: Makes 12 donuts

Number of Servings: 2

Recipe submitted by SparkPeople user MANDABOOTT.





TAGS:  Desserts |

Great Stories from around the Web


Rate This Recipe