
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 153.0
- Total Fat: 3.9 g
- Cholesterol: 122.9 mg
- Sodium: 967.0 mg
- Total Carbs: 10.8 g
- Dietary Fiber: 1.0 g
- Protein: 24.6 g
View full nutritional breakdown of Low carb donuts calories by ingredient
Low carb donuts
Submitted by: MANDABOOTTIntroduction
Adapted from http://lowcarbdiets.about.com/od/breads/r/lowcarbdonuts.htm Adapted from http://lowcarbdiets.about.com/
od/breads/r/lowcarbdonuts.htm
Number of Servings: 2
Ingredients
-
Protein powder
Baking powder
Nutmeg
Half and half
Tips
Directions
+ 2 tbsp water
Whisk dry ingredients together. Whisk egg with other wet ingredients, add to dry ingredients, and whisk to combine well.
Bake in mini muffin tins
Serving Size: Makes 12 donuts
Number of Servings: 2
Recipe submitted by SparkPeople user MANDABOOTT.
Whisk dry ingredients together. Whisk egg with other wet ingredients, add to dry ingredients, and whisk to combine well.
Bake in mini muffin tins
Serving Size: Makes 12 donuts
Number of Servings: 2
Recipe submitted by SparkPeople user MANDABOOTT.
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