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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 330.7
  • Total Fat: 8.0 g
  • Cholesterol: 30.4 mg
  • Sodium: 648.0 mg
  • Total Carbs: 48.1 g
  • Dietary Fiber: 10.9 g
  • Protein: 16.9 g

View full nutritional breakdown of Beans, Pasta and Chicken Sausage calories by ingredient
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Beans, Pasta and Chicken Sausage

Submitted by: MILLIEHUBBARD


Number of Servings: 6

Ingredients

    Ronzoni, Whole Wheat Penne Rigate, 8 oz
    Johnsonville Turkey or Chicken Sausage, 4 links
    Diced Tomatoes, 1 cup
    Zucchini, baby, 1 medium, large dice
    Olive Oil, 1 tbsp
    White Wine, 4 fl oz
    Chicken Broth, .5 cup
    Oregano, ground, 1 tsp
    Garlic, 3 cloves, minced

Directions

Cook pasta until al dente, drain and set aside.
Drain and rinse beans, drain tomatoes well.
Slice sausage diagonally into thick slices.
Heat oil in large chef's pan, add garlic and beans, saute for 1-2 minutes. Add zucchini, tomatoes, sausage and oregano. Cook for 3-5 minutes. Add pasta, chicken broth and white wine, cover and simmer for 20 minutes.

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user MILLIEHUBBARD.





TAGS:  Poultry |

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