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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 403.8
  • Total Fat: 11.1 g
  • Cholesterol: 56.0 mg
  • Sodium: 807.8 mg
  • Total Carbs: 64.1 g
  • Dietary Fiber: 9.4 g
  • Protein: 19.9 g

View full nutritional breakdown of Chicken Italian Sausage with Veggies and Pasta calories by ingredient
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Chicken Italian Sausage with Veggies and Pasta

Submitted by: ITSALWAYSABTME
Chicken Italian Sausage with Veggies and Pasta

Introduction

have been playing around with these ingredients and this was the final recipe have been playing around with these ingredients and this was the final recipe
Number of Servings: 5

Ingredients


    *Pasta, Ronzoni Smart Taste, Penne Rigate, 12 oz (whole box)
    *Johnsonville Chicken Sausage 3 Cheese Italian Style, 4 serving (sliced)
    *Great Value Minced Garlic, 1 tsp
    Onions, raw, 2 medium (sliced)
    Sweet peppers (bell), 3 medium (! each Red, Yellow and Orange)
    Mushrooms, fresh, 1 cup, pieces or slices
    *Swanson Low Sodium Chicken Broth, 10 oz (as needed, I used it to cook the veggies and to steam the sausage)

Tips

We topped it 1/3 c of Great Value Italian Style cheese nutritional information not included. My uncle suggested less noodles more sausage..


Directions

Heat large pot, add 5 oz. of chicken broth,
slice the veggies and add them into the pot stirring often
cut up the sausage and add in, add remainder of broth as needed (I found that i ended up pouring off most of the broth so less is probably better)

In a separate cook noodles as instructed, when desired tenderness drain and add to the veggie/sausage pot.

Stir Well and Serve

Serving Size: makes approximately five 2 cup servings, depending on how you slice the veggies

Number of Servings: 5

Recipe submitted by SparkPeople user ITSALWAYSABTME.






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