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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 293.3
  • Total Fat: 16.0 g
  • Cholesterol: 43.8 mg
  • Sodium: 1,007.8 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 3.9 g
  • Protein: 19.2 g

View full nutritional breakdown of Stir fry chicken and veggies calories by ingredient
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Stir fry chicken and veggies

Submitted by: SOFLADY22


Number of Servings: 2

Ingredients

    see above

Directions

saute carrots in oil for 5 mins, add onions and peppers for 5 mins. add soy and sugar ;add cooked chicken to heat just before serving. Serve over brown rice or rice noodles

Serving Size: makes 2 1.5 cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user SOFLADY22.






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