
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 257.7
- Total Fat: 4.2 g
- Cholesterol: 42.1 mg
- Sodium: 944.5 mg
- Total Carbs: 29.0 g
- Dietary Fiber: 7.5 g
- Protein: 23.3 g
View full nutritional breakdown of Super Easy Taco Soup calories by ingredient
Super Easy Taco Soup
Submitted by: KITTYHIGHIntroduction
Easy taco soup using pantry items and leftover chicken! Easy taco soup using pantry items and leftover chicken!Number of Servings: 4
Ingredients
-
1 chicken breast, cooked and shredded
1 can corn, drained
1 can black beans, drained and rinsed
1 cup fat free chicken broth
4 tbsp salsa
2 tsp taco seasoning
.5 tsp cumin
1/8 cup reduced fat cream cheese
Tips
Great with a spinkle of grated Cheddar! (not added into calorie count)
Directions
Place all ingredients except cream cheese in pot. Bring to a boil, then turn down to simmer with lid. Add cream cheese during last few minutes of cooking.
Serving Size: Makes 4 bowls
Serving Size: Makes 4 bowls
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