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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 257.7
  • Total Fat: 4.2 g
  • Cholesterol: 42.1 mg
  • Sodium: 944.5 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 7.5 g
  • Protein: 23.3 g

View full nutritional breakdown of Super Easy Taco Soup calories by ingredient
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Super Easy Taco Soup

Submitted by: KITTYHIGH

Introduction

Easy taco soup using pantry items and leftover chicken! Easy taco soup using pantry items and leftover chicken!
Number of Servings: 4

Ingredients

    1 chicken breast, cooked and shredded
    1 can corn, drained
    1 can black beans, drained and rinsed
    1 cup fat free chicken broth
    4 tbsp salsa
    2 tsp taco seasoning
    .5 tsp cumin
    1/8 cup reduced fat cream cheese


Tips

Great with a spinkle of grated Cheddar! (not added into calorie count)


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Directions

Place all ingredients except cream cheese in pot. Bring to a boil, then turn down to simmer with lid. Add cream cheese during last few minutes of cooking.

Serving Size: Makes 4 bowls






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