Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 231.1
- Total Fat: 4.4 g
- Cholesterol: 32.5 mg
- Sodium: 792.6 mg
- Total Carbs: 24.4 g
- Dietary Fiber: 5.6 g
- Protein: 18.1 g
View full nutritional breakdown of Hearty Lean Beef Chili (slow cooker) calories by ingredient
Hearty Lean Beef Chili (slow cooker)
Submitted by: GEMLADYONEIntroduction
Great for cool days, leftovers taste great and can be frozen. Great for cool days, leftovers taste great and can be frozen.Number of Servings: 8
Ingredients
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onion, diced
green bell pepper, diced
Canned diced tomatoes, 42 oz. (28 oz. can & 14 oz. can)
Joan of Arc spicy chili beans (2 14 oz. cans)
1 tsp basil
2 tbs chili
1 lb. lean (93%) ground beef
Tips
You can reduce calories by 66 per serving by leaving out one can of the beans.
Directions
Brown and drain ground beef. Disolve chili powder in 1/2 cup hot water. Add beef, chili powder mixture, and all other ingredients except beans to slow cooker. Cook on high for 4 hours, then add beans and cook 1 to 2 hours more. Serve with oyster crackers or fritos, and top with shredded mexican 4 cheese blend or diced raw onions if desired (not included in nutrition).
Serving Size: makes 8 bowls
Serving Size: makes 8 bowls
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Member Ratings For This Recipe
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Incredible!
 Recipe by GEMLADYONE via @SparkPeople){kind=link}