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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 169.8
  • Total Fat: 3.5 g
  • Cholesterol: 36.0 mg
  • Sodium: 380.5 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 5.8 g
  • Protein: 14.9 g

View full nutritional breakdown of White Chicken Chili calories by ingredient
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White Chicken Chili

Submitted by: FOREVERFIT4LIFE

Introduction

Simply delicious! Simply delicious!
Number of Servings: 10

Ingredients

    1 lb ground chicken breast
    1 tbsp Olive oil (to brown chicken meat)
    1 Packet McCormick - White Chicken Chili Seasoning Mix
    Mushrooms, fresh, 7 large
    Garlic, 3 cloves
    1 Green Peppers 1 pepper
    1 Large Onion
    1 large 32 oz can whole peeled tomatos (drained)
    2 15oz cans of Great Northern Beans (3.5cups)
    Add red pepper flakes (optional) for more flavor/spice
    Salt/pepper as preferred

    Great served over brown rice!

Tips

We added our own veggies. You can add whatever ones you'd prefer. I try to sneak in all of the veggies where we can. My husband and I will serve this over brown rice for a full meal. (rice is NOT included in nutrition info!)


Directions

DIRECTIONS
1. HEAT oil in large skillet on medium heat. Add chicken; cook and stir 3 to 5 minutes or until no longer pink.

2. STIR in all of your veggies then add seasoning mix, and beans. Crush the whole tomatos with your hands a bit to break them apart. Add to the rest of the mixture. Bring to boil. Cover. Reduce heat and simmer 10 minutes or until chicken is cooked through, stirring occasionally.

Serving Size: 1 cup per serving for nutrition info

Number of Servings: 10

Recipe submitted by SparkPeople user FOREVERFIT4LIFE.






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