Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 256.0
- Total Fat: 1.7 g
- Cholesterol: 5.0 mg
- Sodium: 293.1 mg
- Total Carbs: 31.3 g
- Dietary Fiber: 0.0 g
- Protein: 28.3 g
View full nutritional breakdown of Brenda's HEALTHY Frappe calories by ingredient
Brenda's HEALTHY Frappe
Submitted by: WISHICOULDFLYIntroduction
I dreamed this concoction up for my SparkFriend BrendaBunny because she LOVES the fattening frappes. I dreamed this concoction up for my SparkFriend BrendaBunny because she LOVES the fattening frappes.Number of Servings: 1
Ingredients
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Mix instant coffee with milk. Add to blender. Add in protein powder, vanilla, Splenda and ice. Blend until smooth.
Tips
Directions
2 scoops Eas AdvantEdge Soy Shake (Vanilla)
1 C. skim milk
1 serving instant coffee (dry)
1/4 teaspoon vanilla extract
3 packets Splenda
1 C. ice
Serving Size: Makes one serving
1 C. skim milk
1 serving instant coffee (dry)
1/4 teaspoon vanilla extract
3 packets Splenda
1 C. ice
Serving Size: Makes one serving
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