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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 256.0
  • Total Fat: 1.7 g
  • Cholesterol: 5.0 mg
  • Sodium: 293.1 mg
  • Total Carbs: 31.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 28.3 g

View full nutritional breakdown of Brenda's HEALTHY Frappe calories by ingredient
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Brenda's HEALTHY Frappe

Submitted by: WISHICOULDFLY

Introduction

I dreamed this concoction up for my SparkFriend BrendaBunny because she LOVES the fattening frappes. I dreamed this concoction up for my SparkFriend BrendaBunny because she LOVES the fattening frappes.
Number of Servings: 1

Ingredients

    Mix instant coffee with milk. Add to blender. Add in protein powder, vanilla, Splenda and ice. Blend until smooth.

Directions

2 scoops Eas AdvantEdge Soy Shake (Vanilla)
1 C. skim milk
1 serving instant coffee (dry)
1/4 teaspoon vanilla extract
3 packets Splenda
1 C. ice

Serving Size: Makes one serving






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