SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 271.1
  • Total Fat: 5.4 g
  • Cholesterol: 81.4 mg
  • Sodium: 961.3 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 2.3 g
  • Protein: 34.3 g

View full nutritional breakdown of Cheesy Chicken Rice Casserole calories by ingredient
Report Inappropriate Recipe

Cheesy Chicken Rice Casserole

Submitted by: ALLISON15

Introduction

complete meal 1 dish complete meal 1 dish
Number of Servings: 4

Ingredients

    Campbells cream of chicken soup (low fat)
    4 chicken breast halves
    3/4 cup long grain brown rice
    1/2 cup low fat cheddar cheese
    broccoli florets or frozen mixed veggies
    1/2 tsp onion powder
    1/4 tsp pepper

Directions

stir soup with water , onion powder, rice pepper and vegetables
top with chicken breast halves ( season)
bake at 375 for 50 min or until chicken is cooked through- top with cheese

Number of Servings: 4

Recipe submitted by SparkPeople user ALLISON15.






Great Stories from around the Web


Rate This Recipe