- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 628.1
- Total Fat: 17.5 g
- Cholesterol: 129.3 mg
- Sodium: 489.2 mg
- Total Carbs: 56.1 g
- Dietary Fiber: 4.6 g
- Protein: 58.8 g
Beef and Mushroom/Green BeansSubmitted by: STORMY96
IntroductionQuick, Tasty and Easy Quick, Tasty and Easy
1 pound of stir fry beef strips
dash salt and pepper, season to taste
2 cups frozen green beens
1 tsp. garlic
1 envelope of mushroom gravy
1 cold water cup water tsp.
1 Tbs. olive oil
2 cups white rice already cooked
In med. skillet heat olive oil heat till nice and hot
Add beef and brown
when browned add gravy mix and water.
let simmer 10 secs or till gravy mix thickens,
then throw in your green beans or desired veg.
cook for 10 mins
Number of Servings: 2
Recipe submitted by SparkPeople user STORMY96.