- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2,066.7
- Total Fat: 213.9 g
- Cholesterol: 10.8 mg
- Sodium: 1,106.8 mg
- Total Carbs: 33.9 g
- Dietary Fiber: 8.4 g
- Protein: 21.4 g
Sun Dried Tomato PestoSubmitted by: TRIXIETEXAS
IntroductionFrom Atkins From Atkins
3/4 cup sun dried tomatoes (not packed in oil)
1/2 cup pine nuts (toasted)
1/2 cup basil
3 TBSP parmesan or romano cheese (shredded)
3/4 cup olive oil
1 clove garlic
1/4 cup tap water
If I can't find good quality fresh basil or if I need to save time, I use the Lifehouse Freeze Dried Basil (also in the produce section). The quality and flavor are excellent.
The sun-dried tomatoes without oil will be in the produce section also.
Into a blender, put all of the ingredients and puree until it's a uniform consistency. It shouldn't be totally smooth or liquefied.
Serving Size: makes approx 1.5 cups
Number of Servings: 1
Recipe submitted by SparkPeople user TRIXIETEXAS.