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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 2,066.7
  • Total Fat: 213.9 g
  • Cholesterol: 10.8 mg
  • Sodium: 1,106.8 mg
  • Total Carbs: 33.9 g
  • Dietary Fiber: 8.4 g
  • Protein: 21.4 g

View full nutritional breakdown of Sun Dried Tomato Pesto calories by ingredient
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Sun Dried Tomato Pesto

Submitted by: TRIXIETEXAS

Introduction

From Atkins From Atkins
Number of Servings: 1

Ingredients

    3/4 cup sun dried tomatoes (not packed in oil)
    1/2 cup pine nuts (toasted)
    1/2 cup basil
    3 TBSP parmesan or romano cheese (shredded)
    3/4 cup olive oil
    1 clove garlic
    1/4 cup tap water


Tips

If I can't find good quality fresh basil or if I need to save time, I use the Lifehouse Freeze Dried Basil (also in the produce section). The quality and flavor are excellent.

The sun-dried tomatoes without oil will be in the produce section also.


Directions

Place the sun-dried tomatoes in a bowl and pour 2 cups of boiling water into bowl. Let sit for 10 minutes or until the tomatoes are soft. Then drain and squeeze out excess water.

Into a blender, put all of the ingredients and puree until it's a uniform consistency. It shouldn't be totally smooth or liquefied.



Serving Size: makes approx 1.5 cups

Number of Servings: 1

Recipe submitted by SparkPeople user TRIXIETEXAS.






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