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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 373.7
  • Total Fat: 22.9 g
  • Cholesterol: 64.3 mg
  • Sodium: 949.3 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 1.4 g
  • Protein: 15.9 g

View full nutritional breakdown of Beef Skillet Festia calories by ingredient
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Beef Skillet Festia

Submitted by: SABRINA79T


Number of Servings: 6

Ingredients

    1 pound ground beef
    1 tablespoon salad oil
    1/4 cup onion, diced
    2 teaspoons salt
    1/4 teaspoon pepper
    1 teaspoon chili powder
    1 pound tomatoes, canned
    1 12oz whole kernel corn, can
    1 1/4 cups bouillion * (see tips)
    1/2 cup green pepper, thinly sliced
    1 1/3 cups minute rice

Tips

*or use 1 cube ** boullion dissolved in 1 1/4 cups boiling water. **I use 2 to 4 cubes for flavor.

*** I cook onion and green pepper with ground beef so its not as crunchy.


Directions

Brown meat in oil over high heat in skillet, leaving meat in coarse chunks, add onion, reduce heat to medium and cook until onion is tender, but not browned add seasonings, tomatoes, corn and bouillon, bring to boil. Stir in green pepper. Boil again. Stir in rice, remove from heat. Cover let stand 5 min. Fluff with fork.

Serving Size: makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user SABRINA79T.






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