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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 129.6
  • Total Fat: 11.4 g
  • Cholesterol: 5.0 mg
  • Sodium: 157.3 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 1.9 g
  • Protein: 2.8 g

View full nutritional breakdown of Chocolate Coconut/Almond Bite calories by ingredient
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Chocolate Coconut/Almond Bite

Submitted by: DORISNIEVES

Introduction

Cake-like, brownie like bite...130 calorie per small muffin. For gluten free do not add Jiffy Mix... Cake-like, brownie like bite...130 calorie per small muffin. For gluten free do not add Jiffy Mix...
Number of Servings: 12

Ingredients

    1/2C shredded coconut (sweetened or unsweetened)
    1/4C coconut oil
    1/2C coconut sugar
    1/2C cocoa powder
    1/2C almond meal or flour
    1/4 C Jiffy or baking mix
    1 egg
    1/2C 2% milk
    1/2C sour cream or greek yoghurt
    1 Tsp vanilla extract
    1/2 Tsp almond extract
    pinch salt

Tips

Some ovens may cook this item quicker...keep an eye on oven...


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Directions

Mix all ingredients
Divide evenly in 12 cupcake liners
Bake 350 for 20 minutes or until firm in center

Serving Size: makes 12 mini muffins sized bites or 1/2 regular muffin size liner

Number of Servings: 12

Recipe submitted by SparkPeople user DORISNIEVES.





TAGS:  Snacks | Other | Other Snacks |

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