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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 115.1
  • Total Fat: 10.2 g
  • Cholesterol: 60.8 mg
  • Sodium: 269.8 mg
  • Total Carbs: 0.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 5.1 g

View full nutritional breakdown of Baked Eggs (Low Carb) calories by ingredient
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Baked Eggs (Low Carb)

Submitted by: GADAWGGIRL1

Introduction

Prepare in advance for a quick breakfast on the go. Prepare in advance for a quick breakfast on the go.
Number of Servings: 6

Ingredients

    6 large eggs
    1/4 cup of heavy cream
    1/4 cup of cheddar cheese
    3 pork sausage patties (cooked)
    salt
    pepper

Tips

Try adding different cheeses, onions, mushrooms, turkey bacon, ham, peppers for a variety.


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Directions

In a bowl, whisk together the eggs and cream. Add salt and pepper to taste. Crumble the prepared sausage patties.

Spray a muffin pan with olive oil spray, or PAM. Evenly pour the egg mixture into each section. Evenly divide the sausage crumbles and cheese, and add to each section.

Bake for 20-25 minutes until sides start to brown.








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