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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 177.9
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.3 mg
  • Total Carbs: 34.2 g
  • Dietary Fiber: 5.8 g
  • Protein: 1.8 g

View full nutritional breakdown of Morning Smoothy calories by ingredient
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Morning Smoothy

Submitted by: BYTAUTAS

Introduction

place all in blender, blend and enjoy place all in blender, blend and enjoy
Number of Servings: 2

Ingredients

    Strawberries, fresh, 2 cup
    Banana, fresh, 1 medium
    Pineapple, fresh, 1 cup, diced
    yogurt vanilla, 3/4 cup
    Water, tap, 1 cup to help blend

Directions

Blend all until smooth in blender and enjoy

Serving Size: 2 large glasses

Number of Servings: 2

Recipe submitted by SparkPeople user BYTAUTAS.






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