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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 140.3
  • Total Fat: 9.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 226.7 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 4.6 g
  • Protein: 5.4 g

View full nutritional breakdown of Roasted Brussels Sprouts with Walnutsand Sherry Vinegar calories by ingredient
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Roasted Brussels Sprouts with Walnutsand Sherry Vinegar

Submitted by: GETFIT-BEFIT
Roasted Brussels Sprouts with Walnutsand Sherry Vinegar

Introduction

Taken from DIANE Magazine, Curves Taken from DIANE Magazine, Curves
Number of Servings: 6

Ingredients

    2 lbs Brussels Sprouts, trimmed
    1 Tbsp EVOO
    1/2 tsp Salt
    1/2 cup Walnuts
    2 Tbsp Sherry Vinegar

Tips

Curves Complete: Enjoy for lunch or dinner on Phases 1 and 2 with 1 protein and 1 starch exchange.


Directions

1. Heat the oven to 400F.

2. Place the Brussels sprouts in a roasting pan. Toss with the oil and salt. Cook for 35 to 45 minutes, or until tender, stirring occasionally. After 40 minutes of cooking time, remove from the over and sprinkle with walnuts. Cook the additional time. (Don't be alarmed if the sprouts get dark when roasting - they are caramelized and delicious).

3. Place in a serving bowl and toss with the vinegar.

Serving Size: Makes 6 Servings

Number of Servings: 6

Recipe submitted by SparkPeople user CAREWARR.






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