SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 256.2
  • Total Fat: 7.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.2 mg
  • Total Carbs: 39.9 g
  • Dietary Fiber: 9.7 g
  • Protein: 10.1 g

View full nutritional breakdown of Organic Steel Cut Oatmeal calories by ingredient
Report Inappropriate Recipe

Organic Steel Cut Oatmeal

Submitted by: EMSEMAIL


Number of Servings: 4

Ingredients

    1 cup Organic Steel Cut Oats
    1/2 cup Bob's Red Mill Organic Flaxseed
    1 c up Unsweetened Organic Applesauce

Directions

Follow directions for the oat meal and add the extra ingredients when oats are added.

Serving Size: 4-1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user EMSEMAIL.






Great Stories from around the Web


Rate This Recipe