Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 256.2
- Total Fat: 7.5 g
- Cholesterol: 0.0 mg
- Sodium: 1.2 mg
- Total Carbs: 39.9 g
- Dietary Fiber: 9.7 g
- Protein: 10.1 g
View full nutritional breakdown of Organic Steel Cut Oatmeal calories by ingredient
Organic Steel Cut Oatmeal
Submitted by: EMSEMAILNumber of Servings: 4
Ingredients
-
1 cup Organic Steel Cut Oats
1/2 cup Bob's Red Mill Organic Flaxseed
1 c up Unsweetened Organic Applesauce
Tips
Directions
Follow directions for the oat meal and add the extra ingredients when oats are added.
Serving Size: 4-1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user EMSEMAIL.
Serving Size: 4-1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user EMSEMAIL.
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