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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 241.2
  • Total Fat: 10.2 g
  • Cholesterol: 92.9 mg
  • Sodium: 342.9 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 2.5 g
  • Protein: 25.4 g

View full nutritional breakdown of LiveFit Turkey/chicken meatloaf muffins calories by ingredient
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LiveFit Turkey/chicken meatloaf muffins

Submitted by: B-ROCK74

Introduction

Jamie Eason Livefit turkey or chicken meatloaf muffins, made without chipolte flavor, but a little barbecue sauce replacing cumin Jamie Eason Livefit turkey or chicken meatloaf muffins, made without chipolte flavor, but a little barbecue sauce replacing cumin
Number of Servings: 6

Ingredients

    2 lbs ground chicken or turkey, i used 1 1/2 lbs
    1 small onion finely chopped
    2 stalks celery finely chopped
    1 cup oats - quick oats
    3 egg whites
    2 tbsp barbecue sauce, or 1 tsp cumin
    1 tsp. Thyme
    1 tsp pepper
    1/2 tsp salt
    1/2 tsp red pepper flakes in place of chipolte

Tips

Good served with bbq sauce, or plain with salad, or just pop cold


Directions

Mix all ingredients
Spray muffin tin with cooking spray roll mixture into 12 balls the size of racquetballs, and put in muffin tin

Bake 350f for 35-40 minutes
Serve, eat 2 per snack

Serving Size: Makes 12, serving size 2 muffinz

Number of Servings: 6

Recipe submitted by SparkPeople user B-ROCK74.






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