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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 92.5
  • Total Fat: 2.2 g
  • Cholesterol: 10.0 mg
  • Sodium: 70.0 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.0 g

View full nutritional breakdown of Chai Karak (with Rainbow Light) calories by ingredient
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Chai Karak (with Rainbow Light)

Submitted by: DALLALAH

Introduction

milk tea milk tea
Number of Servings: 1

Ingredients

    1/4 cup LIGHT rainbow milk (or regular LIGHT evaporated milk)
    3/4 cup water
    2 tsp sugar
    1 tea bag, regular Lipton tea
    pinch of ground cardamon

Directions

add everything to a large pyrex measuring cup. stir. cook in microwave on high for 5 minutes. remove tea bag, stir and pour into tea mug


Serving Size: 1 CUP

Number of Servings: 1

Recipe submitted by SparkPeople user DALLALAH.





TAGS:  Snacks |

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