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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 151.9
  • Total Fat: 5.0 g
  • Cholesterol: 20.0 mg
  • Sodium: 1,255.6 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 4.9 g
  • Protein: 9.6 g

View full nutritional breakdown of Turkey Burger Soup calories by ingredient
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Turkey Burger Soup

Submitted by: FITGIRL15

Introduction

Ground turkey soup, hearty cabbage and corn make this one stick to the ribs! Onion soup and brown pepper add awesome flavor! Ground turkey soup, hearty cabbage and corn make this one stick to the ribs! Onion soup and brown pepper add awesome flavor!
Number of Servings: 8

Ingredients

    1lb Ground Turkey
    1 small onion, diced
    Fry this up, till meat is cooked through and onions are soft.

    Add
    2 pkg onion soup mix (No Name Brand is BEST! or just 1 pkg if you are monitoring your sodium levels)
    4 cups of water

    1/2 head cabbage (chopped)
    2 stalks of celery, chopped small
    1/2 cup chopped carrots
    1 cup corn (I used from frozen)
    Bell pepper (I used orange so it looks like the carrots, but recipe calls for 1/2 red one and 1/2 small green one)
    A pinch of cayenne pepper
    (I also add Black pepper, to taste. to all my soups!)

    Simmer for 15-20 minutes.

    Flavors mingle even better when eaten as leftovers!

Tips

can be made with ground beef... be sure to drain the fat after browning meat, BEFORE adding water & onion soup!


Directions

Serving Size: makes 8 servings






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