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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 393.9
  • Total Fat: 17.0 g
  • Cholesterol: 163.5 mg
  • Sodium: 938.0 mg
  • Total Carbs: 32.3 g
  • Dietary Fiber: 2.0 g
  • Protein: 25.5 g

View full nutritional breakdown of Cheese, Chicken and veggie Strata calories by ingredient
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Cheese, Chicken and veggie Strata

Submitted by: DAWNMARIELET

Introduction

Delicious casserole that you can mix/match ingredients and leftovers throughout your kitchen! Delicious casserole that you can mix/match ingredients and leftovers throughout your kitchen!
Number of Servings: 10

Ingredients


    Ingredients:
    *Wonder Thin White Bread, 20 serving (remove)
    Milk, nonfat (skim milk), 4 cup (remove)
    Egg, fresh, 6 large (remove)
    Cheddar Cheese, 3 cup, shredded (remove)
    Salt, .5 tbsp (remove)
    Mustard seed, yellow, 2 tsp (remove)
    *Peppers, sweet, red, fresh, 1.5 large (2-1/4 per lb, approx 3-3/4" (remove)
    Zucchini, .60 cup, sliced (remove)
    Broccoli, fresh, 1 cup, chopped or diced (remove)
    Chicken Breast (cooked), no skin, 8 ounces (remove)

Directions

butter bread.
Place 10 slices buter side down, 6 in a 9x13 casserole dish, and 4 in an 8x8 casserole dish. sprinkle raw, chopped veggies and cooked chicken over the bread.sprinkle cheese evenly over veggies/chicken. take remaining slices of bread, and cover over mixture, butter side up. mix salt, eggs, dry mustard, together, and distribute evenly over bread. Bake at 350 for 45 min, or until the egg is cooked thrououghly.

Serving Size: makes 10 "sandwiches"

Number of Servings: 10

Recipe submitted by SparkPeople user DAWNMARIELET.





TAGS:  Poultry |

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