Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 233.1
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 977.7 mg
- Total Carbs: 45.7 g
- Dietary Fiber: 14.1 g
- Protein: 13.1 g
View full nutritional breakdown of Lisa's chili calories by ingredient
Lisa's chili
Submitted by: MBLN2010Introduction
Great Vegetarian Chili loaded with Fiber and Protein. Great Vegetarian Chili loaded with Fiber and Protein.Number of Servings: 6
Ingredients
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One entire can each of of black beans, kidney beans, navy beans, and sweet corn. One entire container of salsa and one small 6 ounce of tomato sauce as well as an entire chili seasoning packet. Just put all that in a crock pot!
Tips
Directions
place all that in a crockpot all day.
Serving Size: Makes 8 one cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user MBLN2010.
Serving Size: Makes 8 one cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user MBLN2010.
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