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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 209.0
  • Total Fat: 9.9 g
  • Cholesterol: 50.4 mg
  • Sodium: 446.6 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 17.0 g

View full nutritional breakdown of pepper stuffed shells calories by ingredient
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pepper stuffed shells

Submitted by: DAISYJW

Introduction

Lighter version of stuffed peppers stuffed into pasta shells Lighter version of stuffed peppers stuffed into pasta shells
Number of Servings: 8

Ingredients

    ground turkey
    sauteed onions
    green bell peppers
    canned diced tomoatoes
    cottage cheese
    Mozerella cheese
    oilive oil
    pasta shells

Directions

sautee diced onions and peppers, add ground turkey to brown, season to taste.
Boil pasta shells in water until al dente
fill pasta shells with cottage cheese and sautee mixture
place shells in oven dish and cover the shells with tomato sauce and mozerella cheese.
Bake on 375 for about 30 minutes

Serving Size: 2 shells

Number of Servings: 8

Recipe submitted by SparkPeople user DAISYJW.






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