Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 209.0
- Total Fat: 9.9 g
- Cholesterol: 50.4 mg
- Sodium: 446.6 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 1.3 g
- Protein: 17.0 g
View full nutritional breakdown of pepper stuffed shells calories by ingredient
pepper stuffed shells
Submitted by: DAISYJWIntroduction
Lighter version of stuffed peppers stuffed into pasta shells Lighter version of stuffed peppers stuffed into pasta shellsNumber of Servings: 8
Ingredients
-
ground turkey
sauteed onions
green bell peppers
canned diced tomoatoes
cottage cheese
Mozerella cheese
oilive oil
pasta shells
Tips
Directions
sautee diced onions and peppers, add ground turkey to brown, season to taste.
Boil pasta shells in water until al dente
fill pasta shells with cottage cheese and sautee mixture
place shells in oven dish and cover the shells with tomato sauce and mozerella cheese.
Bake on 375 for about 30 minutes
Serving Size: 2 shells
Number of Servings: 8
Recipe submitted by SparkPeople user DAISYJW.
Boil pasta shells in water until al dente
fill pasta shells with cottage cheese and sautee mixture
place shells in oven dish and cover the shells with tomato sauce and mozerella cheese.
Bake on 375 for about 30 minutes
Serving Size: 2 shells
Number of Servings: 8
Recipe submitted by SparkPeople user DAISYJW.
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